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Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!

Please see flyer for additional details.


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FREE


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Add to Calendar 2026-01-28 11:30:00 2026-01-28 10:32:45 Zumba Gold (Council on Aging) Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you! Please see flyer for additional details. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

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