Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
About the Event
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What motivates you to stay active? The Somerville Council on Aging is an Active Aging community through the Massachusetts Council on Aging. The goal of this program is to encourage seniors to prioritize their health through movement and fitness.
Special guest Jane Burgess and SCOA’s Health and Wellness Coordinator Michelle Deutsch will lead us in a dance party and sing-a-long to celebrate our achievements. There will be also be raffle prizes and lunch to celebrate.
Space is limited.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Upcoming Events
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