Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
About the Event
Event |
LOCATION
Dance Exercise Class
Join Rondae Drafts, Ph.D. Abd current Executive Director of MUSIC Dance.edu, for this one hour class.
Participants will receive basic dance instruction. Hip Hop Square Dance is a type of social, fun, dance activity where we perform the routines in four different directions. Instead of an in-person caller, hip hop square dance uses recorded instructions.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
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