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Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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The Department of Health and Human Services and the Department of Agriculture unveiled a new inverted food pyramid that prioritizes protein and full-fat dairy, while putting whole grains at the bottom. This month we will be looking at the new guidelines so that we can make the best possible choices for our health and wellness for the upcoming new year.

Please see flyer for additional details.


Event Documents

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Location

Cost:

FREE


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Add to Calendar 2026-02-04 10:00:00 2026-02-04 10:45:00 Nutrition at Holland Street (Council on Aging) The Department of Health and Human Services and the Department of Agriculture unveiled a new inverted food pyramid that prioritizes protein and full-fat dairy, while putting whole grains at the bottom. This month we will be looking at the new guidelines so that we can make the best possible choices for our health and wellness for the upcoming new year. Please see flyer for additional details. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Mary Marshall Headtofitness10@yahoo.com America/New_York public `

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