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About the Event

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The Department of Health and Human Services and the Department of Agriculture unveiled a new inverted food pyramid that prioritizes protein and full-fat dairy, while putting whole grains at the bottom. This month we will be looking at the new guidelines so that we can make the best possible choices for our health and wellness for the upcoming new year.

Please see flyer for additional details.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Location

Cost:

FREE


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Add to Calendar 2026-02-04 10:00:00 2026-02-04 10:45:00 Nutrition at Holland Street (Council on Aging) The Department of Health and Human Services and the Department of Agriculture unveiled a new inverted food pyramid that prioritizes protein and full-fat dairy, while putting whole grains at the bottom. This month we will be looking at the new guidelines so that we can make the best possible choices for our health and wellness for the upcoming new year. Please see flyer for additional details. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Mary Marshall Headtofitness10@yahoo.com America/New_York public `

Upcoming Events

Yoga with Louise (Council on Aging)

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. 

Bingo at Ralph & Jenny (Council on Aging)

Bingo

Lunch will be served at 12:00 p.m.

All are welcome!  Registration is required.

Please see flyer for additional details.

Yoga with Louise (Council on Aging)

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. 

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