Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will…
About the Event
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Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.
This is a six week program.
Please see flyer for additional details.
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Location
Cost:
FREE
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2026-02-06 09:00:00
2026-02-05 19:37:54
Function Junction (Council on Aging)
Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.
This is a six week program.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
Spa Day at the Center (Council on Aging)
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(Space will be limited to 15 participants/one service per client)
RSVP to Mary at 617 625-6600 ext.2316 by February 4th.
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