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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.

E-mail John for Zoom link.

Please see flyer for additional details.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Cost:

FREE


Need special assistance? Request accommodations

Add to Calendar 2026-02-09 13:00:00 2026-06-13 15:21:19 Virtual Exercise, Strength & Balance (Council on Aging) Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active. E-mail John for Zoom link. Please see flyer for additional details. John Pecchia jrpecchia@gmail.com America/New_York public `

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