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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

LOCATION

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle.

Contact Michelle for Zoom link.

See flyer for additional information.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Location

Cost:

FREE


Need special assistance? Request accommodations

Add to Calendar 2026-02-19 14:30:00 2026-04-25 08:10:32 Virtual General Exercise (Council on Aging) Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle. Contact Michelle for Zoom link. See flyer for additional information. United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

Upcoming Events

National Prescription Drug Take Back Day
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To provide a safe, convenient, and responsible means of disposing of prescription drugs, Somerville is hosting two staffed events for National Prescription Drug Take Back Day offering drop-off…

National Prescription Drug Take Back Day
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To provide a safe, convenient, and responsible means of disposing of prescription drugs, Somerville is hosting two staffed drop-off events for National Prescription Drug Take Back Day.

Coffee & Conversation Ralph & Jenny Center (Council on Aging)

Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…

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