Join us every Wednesday in March
at Flatbread Pizza & Bowling
in Davis Square.
Free of charge.
…About the Event
Event |
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LOCATION
This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and fluid, knowing how nutrition affects the risks of falling and how to determine personal nutrition for a better lifestyle.
We kindly ask that you commit to the entire eight week series; pre-registration is required.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add to Calendar
2026-03-04 10:00:00
2026-03-04 10:45:00
Stepping Up Your Nutrition (Council on Aging)
This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and fluid, knowing how nutrition affects the risks of falling and how to determine personal nutrition for a better lifestyle.
We kindly ask that you commit to the entire eight week series; pre-registration is required.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
`
Upcoming Events
Bowling (Council on Aging)
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Stepping Up Your Nutrition (Council on Aging)
-
This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
School Committee and Student Advisory Committee Meeting
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.
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