This year, Arts at the Armory has commissioned their collective of six percussive dancers and five musicians to create ROOTS & WINGS: The Next Generation.
About the Event
Event |
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
E-mail John for the Zoom link.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
The market will be open Thursdays through Saturdays, and will run through October 31.
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