Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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More entertaining than exercise. More energizing than a performance. Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community.
Participation is encouraged but all are welcome to just sit and enjoy!
With a backdrop of Sinatra, Elvis, and showtunes to the Great American Songbook, country, and 1960s pop, you’ll leave feeling invigorated, with lifted spirits.
Steve Gintz is a professional musician, board-certified music therapist, and mental health counselor. He is the founder of Instrumental Health, providing enriching arts programming for older adults in and around Boston.
Please see flyer for additional details.
Event Documents
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Location
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FREE
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2026-03-17 13:00:00
2026-04-04 23:49:18
Music & Movement with Steve (Council on Aging)
More entertaining than exercise. More energizing than a performance. Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community.
Participation is encouraged but all are welcome to just sit and enjoy!
With a backdrop of Sinatra, Elvis, and showtunes to the Great American Songbook, country, and 1960s pop, you’ll leave feeling invigorated, with lifted spirits.
Steve Gintz is a professional musician, board-certified music therapist, and mental health counselor. He is the founder of Instrumental Health, providing enriching arts programming for older adults in and around Boston.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
America/New_York
public
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