Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
…About the Event
Event |
LOCATION
Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.
Please see flyer for additional details.
Event Documents
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Location
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FREE
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2026-03-20 09:00:00
2026-03-17 08:34:06
Function Junction (Council on Aging)
Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
America/New_York
public
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