Get moving and grooving while enjoying hits of the past. Inspired by retro aerobic legends such as Richard Simmons, Jane Fonda, and Billy Blanks of Tae Bo, this class…
About the Event
Event |
LOCATION
Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
The market will be open Thursdays through Saturdays, and will run through October 31.
LCR-Left Center Right is a fun, fast-paced dice game that you won't be able to put down! Players roll the dice to determine where they pass their chips. The last player with chips is the winner…
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