Free Bowling
Please see flyer for additonal details.
Event |
Somerville - Cambridge Elder Services
Guest speaker Mason Granof will run the workshop, Expanding Your Knowledge: YouTube Discussion Topic: What can you learn on the internet? Skill Building Activity: Searching YouTube to learn a new skill / **Bookmarking
Please see flyer for additional details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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