Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
E-mail John for the Zoom link.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2026-03-30 13:00:00
2026-08-24 18:35:43
Virtual Exercise Strength & Balance
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
E-mail John for the Zoom link.
Please see flyer for additional details.
jrpecchia@gmail.com
America/New_York
public
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Upcoming Events
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Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
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The group will meet monthly on the fourth Tuesday of the month; all Veterans are welcome!
This group allows veterans to connect…
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