Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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LOCATION
This presentation is about how we can best navigate life’s changes, such as retirement, so that we can continue to enjoy our lives and our loved ones.
We will discuss the importance of developing a personal management system which will help us continue to thrive and stay connected in retirement. Planning may make you feel more secure and comfortable and, therefore, have more time and energy to deal with the numerous aspects of rapid change during the retirement transition.
Presenter: Theresa Chaklos, AARP MA Speakers Bureau Volunteer
Please see flyer for additional information.
Event Documents
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Location
Cost:
FREE
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2026-04-01 14:00:00
2026-05-17 14:48:53
AARP Adapting & Transitioning as We Age (Council on Aging)
This presentation is about how we can best navigate life’s changes, such as retirement, so that we can continue to enjoy our lives and our loved ones.
We will discuss the importance of developing a personal management system which will help us continue to thrive and stay connected in retirement. Planning may make you feel more secure and comfortable and, therefore, have more time and energy to deal with the numerous aspects of rapid change during the retirement transition.
Presenter: Theresa Chaklos, AARP MA Speakers Bureau Volunteer
Please see flyer for additional information.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Molly Pagliuca
mpagliuca@somervillema.gov
America/New_York
public
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
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