Pursuant to Chapter 20 of the Acts of 2026, this meeting of the School Committee will be conducted via Zoom Webinar Participation.
About the Event
Event |
LOCATION
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition affects falls risk How to determine personal nutrition for a better lifestyle. This class will run Mondays and Wednesdays. Weekly attendance will be necessary or a makeup class on another day may be offered.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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2026-04-13 12:30:00
2026-04-02 16:25:33
Nutrition at Ralph & Jenny (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition affects falls risk How to determine personal nutrition for a better lifestyle. This class will run Mondays and Wednesdays. Weekly attendance will be necessary or a makeup class on another day may be offered.
Please see flyer for additional details.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
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