Get moving and grooving while enjoying hits of the past. Inspired by retro aerobic legends such as Richard Simmons, Jane Fonda, and Billy Blanks of Tae Bo, this class…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition affects falls risk How to determine personal nutrition for a better lifestyle. This class will run Mondays and Wednesdays. Weekly attendance will be necessary or a makeup class on another day may be offered.
Contact Mary for the Zoom link.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2026-04-13 11:00:00
2026-07-30 23:41:27
Virtual Nutrition (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition affects falls risk How to determine personal nutrition for a better lifestyle. This class will run Mondays and Wednesdays. Weekly attendance will be necessary or a makeup class on another day may be offered.
Contact Mary for the Zoom link.
Please see flyer for additional details.
United States
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
`
Upcoming Events
Somerville Mobile Farmers Market
-
The market will be open Thursdays through Saturdays, and will run through October 31.
LCR (Council on Aging)
LCR-Left Center Right is a fun, fast-paced dice game that you won't be able to put down! Players roll the dice to determine where they pass their chips. The last player with chips is the winner…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!