Enjoy exercising in nature in this NEW OUTDOOR Eastern Flow class! Connect mind, body, and spirit while getting into a state of Flow. Finding flow moves us toward finding an effortless clarity and…
About the Event
Event |
LOCATION
More entertaining than exercise. More energizing than a performance.
ome join for an energetic combination of live music, chair-based movement, music history, trivia, and community.
Participation is encouraged but all are welcome to just sit and enjoy!
With a backdrop of Sinatra, Elvis, and showtunes to the Great American Songbook, country, and 1960s pop, you’ll leave feeling invigorated, with lifted spirits.
Please see flyer for additonal details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
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