Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance…
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We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more information on any of the classes, consults or to schedule an appointment, contact Mary at Headtofitness10@yahoo.com or call 617- 625-6600 ext.2316.
Please see flyer for additional details.
Event Documents
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Location
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FREE
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2026-05-06 10:00:00
2026-05-18 14:44:16
Nutrition at Holland Street (Council on Aging)
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more information on any of the classes, consults or to schedule an appointment, contact Mary at Headtofitness10@yahoo.com or call 617- 625-6600 ext.2316.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
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