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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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Enjoy exercising in nature in this NEW OUTDOOR Eastern Flow class! Connect mind, body, and spirit while getting into a state of Flow. Finding flow moves us toward finding an effortless clarity and euphoria that can transform lives. Traditional Eastern movements from martial arts and nature are explored, but in a modern way. Music is used to enhance enjoyment and aid in movement flow. This class is community oriented with a supportive, non-competitive environment. All movements are easily adaptable and can be done standing or seated.

Meet at the Tufts Basketball Court (next to the Holland Street Center)

Class will be held indoors if inclement weather.

Please see flyer for additonal details.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Location

Cost:

FREE


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Add to Calendar 2026-05-15 09:00:00 2026-06-11 11:48:19 Eastern Flow in the Park (Council on Aging) Enjoy exercising in nature in this NEW OUTDOOR Eastern Flow class! Connect mind, body, and spirit while getting into a state of Flow. Finding flow moves us toward finding an effortless clarity and euphoria that can transform lives. Traditional Eastern movements from martial arts and nature are explored, but in a modern way. Music is used to enhance enjoyment and aid in movement flow. This class is community oriented with a supportive, non-competitive environment. All movements are easily adaptable and can be done standing or seated. Meet at the Tufts Basketball Court (next to the Holland Street Center) Class will be held indoors if inclement weather. Please see flyer for additonal details. Lou Ann David Park next to Holland Street 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch America/New_York public `

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