Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
About the Event
Event |
LOCATION
Yolanta Kovalko will lead a Yoga Nidra Guided Meditation. This 45-minute session will help students to improve posture and breathing while taking their mind on a journey toward deep relaxation. Singing bowls will be used to create a sound bath experience. The goal is to provide a safe, relaxed, and inclusive environment where everyone feels good and supported.
Please see flyer for additonal details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Accessible
Need special assistance? Request accommodations
Add to Calendar
2026-05-21 17:00:00
2026-04-26 06:57:05
Meditation with Yolanta (Council on Aging)
Yolanta Kovalko will lead a Yoga Nidra Guided Meditation. This 45-minute session will help students to improve posture and breathing while taking their mind on a journey toward deep relaxation. Singing bowls will be used to create a sound bath experience. The goal is to provide a safe, relaxed, and inclusive environment where everyone feels good and supported.
Please see flyer for additonal details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
America/New_York
public
`
Upcoming Events
Virtual Nutrition (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
Nutrition at Ralph & Jenny (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!