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About the Event

Event |

Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.

Email John at jrpecchia@gmail.com for the Zoom Link.

Please see flyer for additonal details.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Cost:

FREE


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Add to Calendar 2026-06-08 13:00:00 2026-06-06 09:13:07 Virtual Exercise Strength & Balance (Council on Aging) Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active. Email John at jrpecchia@gmail.com for the Zoom Link. Please see flyer for additonal details. John Pecchia jrpecchia@gmail.com America/New_York public `

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