Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Balletone is a program for the Non-Dancer and everyBODY. Ballet techniques provide a foundation for healthier posture, body alignment, improved balance, and control of the body. Balletone is influenced by Pilates, with centering and flowing transitions that are gentle and slow. It fuses the best of fitness to improve range of motion and coordination, while also focusing on strength, aerobic endurance and flexibility. Enjoy moving to music and getting into the flow while feeling both elegant and energized.
This is a four week program.
Please see flyer for additonal details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2026-06-11 17:00:00
2026-07-26 01:55:42
Balletone (Council on Aging)
Balletone is a program for the Non-Dancer and everyBODY. Ballet techniques provide a foundation for healthier posture, body alignment, improved balance, and control of the body. Balletone is influenced by Pilates, with centering and flowing transitions that are gentle and slow. It fuses the best of fitness to improve range of motion and coordination, while also focusing on strength, aerobic endurance and flexibility. Enjoy moving to music and getting into the flow while feeling both elegant and energized.
This is a four week program.
Please see flyer for additonal details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
`
Upcoming Events
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!