Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
About the Event
Event |
LOCATION
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle,
Please see flyer for additional details.
Event Documents
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Location
Cost:
FREE
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2026-06-15 15:00:00
2026-06-07 00:28:09
General Exercise - Ralph & Jenny Center (Council on Aging)
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle,
Please see flyer for additional details.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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