Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Studies have found that virtual reality can help reduce stress, decrease isolation, reduce pain and lower fall risk. Virtual reality is a 3D, computer generated simulation that is accessed through wearing a headset.
Meditation Experience: Monday June 15th at 2:00 p.m. - Relax though guided meditation in a calm and serene virtual reality environment.
Spots are limited. RSVP by calling Molly, ext. 2318.
Flyer to follow.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
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