Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
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Movement, music, and community; designed for older adults at every level of ability. Urbanity Dance is a nonprofit arts organization, and its mission is to empower individuals and communities through movement. Age Thrive is a class for seniors and built around the idea that it’s never too late to move, connect, and have fun. Through upbeat movement exercises set to a variety of music styles, you’ll build strength, flexibility, and mobility- in a joyful, judgment-free space where everyone belongs.
All skill levels and abilities are welcome - this class can be done seated or standing!
Thursday, July 23rd at 4:00pm at the Holland Street Center.
Please RSVP to Michelle at 617-625-6600, ext. 2315.
Please see flyer for additional details.
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2026-07-23 16:00:00
2026-07-22 07:22:37
Age Thrive / Urbanity Dance (Council on Aging)
Movement, music, and community; designed for older adults at every level of ability. Urbanity Dance is a nonprofit arts organization, and its mission is to empower individuals and communities through movement. Age Thrive is a class for seniors and built around the idea that it’s never too late to move, connect, and have fun. Through upbeat movement exercises set to a variety of music styles, you’ll build strength, flexibility, and mobility- in a joyful, judgment-free space where everyone belongs.
All skill levels and abilities are welcome - this class can be done seated or standing!
Thursday, July 23rd at 4:00pm at the Holland Street Center.
Please RSVP to Michelle at 617-625-6600, ext. 2315.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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