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About the Event

Event |

LOCATION

Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.

Please see flyer for additional details.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Location

Cost:

FREE


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Add to Calendar 2026-07-27 15:00:00 2026-07-01 03:11:46 General Exercise - Ralph & Jenny Center (Council on Aging) Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle. Please see flyer for additional details. Ralph & Jenny Center 9 New Washington Street Somerville, MA 02143 United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

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