Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
Event |
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This is a time for make up and to ask any questions you may have on any of the class work being covered, please feel free to join this class before the schedule zoom class on Mondays.
Please contact Mary via email for the Zoom link.
For more information on any of the classes, consults or to schedule an appointment, contact Mary at Headtofitness10@yahoo.com or call 617- 625-6600, ext. 2316.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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Add to Calendar
2026-07-27 10:30:00
2026-07-27 11:00:00
Virtual Nutrition Make-up & Q&A(Council on Aging)
This is a time for make up and to ask any questions you may have on any of the class work being covered, please feel free to join this class before the schedule zoom class on Mondays.
Please contact Mary via email for the Zoom link.
For more information on any of the classes, consults or to schedule an appointment, contact Mary at Headtofitness10@yahoo.com or call 617- 625-6600, ext. 2316.
Please see flyer for additional details.
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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