Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
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Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th.
Michelle will teach all classes.
For more information contact Michelle at 617-625-6600, ext. 2315.
Please see flyer for additional details.
Event Documents
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FREE
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2026-07-28 10:00:00
2026-07-26 01:00:06
Yoga (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Tuesdays at 9:00 a.m. and 10:00 a.m. at the Holland Street Center, no class on July 7th.
Michelle will teach all classes.
For more information contact Michelle at 617-625-6600, ext. 2315.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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