Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
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In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.
Questions? Contact Mary.
Please see flyer for additional details.
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2026-08-05 10:00:00
2026-08-05 10:45:00
Nutrition at Holland Street (Council on Aging)
In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.
Questions? Contact Mary.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
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The group will meet monthly on the fourth Tuesday of the month; all Veterans are welcome!
This group allows veterans to connect…
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