Virtual General Exercise (Council on Aging)

About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

Thu, August 20, 2026 - 2:30pm

LOCATION

United States

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle.

E-mail Michelle at mdeutsch@somervillema.gov for the Zoom Link.

Please see flyer for additional details.

View Event Flyer (PDF)

Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.

Location

Cost:

FREE

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Add to Calendar 2026-08-20 14:30:00 2026-08-20 14:30:00 Virtual General Exercise (Council on Aging) Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle. E-mail Michelle at mdeutsch@somervillema.gov for the Zoom Link. Please see flyer for additional details. United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public