Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
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In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.
Questions? Contact Mary.
Please see flyer for additional details.
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2026-08-31 12:30:00
2026-08-31 13:15:00
Nutrition at Ralph & Jenny (Council on Aging)
In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.
Questions? Contact Mary.
Please see flyer for additional details.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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