ENJOY DELICIOUS FOOD, AWESOME MUSIC AND A GREAT ATMOSPHERE FOR MEETING NEW PEOPLE AND CATCHING UP WITH OLD FRIENDS
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Event |
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle.
Please email Michelle for Zoom link.
Please see flyer for additional details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
ENJOY DELICIOUS FOOD, AWESOME MUSIC AND A GREAT ATMOSPHERE FOR MEETING NEW PEOPLE AND CATCHING UP WITH OLD FRIENDS
Please call…
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