This year's on-site U.S. bands total 35, plus on-site video livestream participation from several international bands.
About the Event
Event |
LOCATION
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
This year's on-site U.S. bands total 35, plus on-site video livestream participation from several international bands.
All City offices are closed. Trash and recycling pickup will be delayed by one day.
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