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Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body fat and body mass index can help understand what you need.
For any Nutrition related questions or concerns, please contact Mary.
Please see flyer for additional details.
Event Documents
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2026-09-21 12:30:00
2026-09-21 13:15:00
Nutrition at Ralph & Jenny (Council on Aging)
Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body fat and body mass index can help understand what you need.
For any Nutrition related questions or concerns, please contact Mary.
Please see flyer for additional details.
Ralph & Jenny Center
9 New Washington Street
Somerville, MA 02143
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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