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Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts for body shape and fat distribution, offering a more correct assessment of cardiometabolic risk. Body fat is measured in percent (%) of total body weight, providing a clearer picture of health than weight or BMI alone.

For any Nutrition related questions or concerns, please contact Mary at Headtofitness10@yahoo.com or call 617 625-6600 ext. 2316.

Please see flyer for additional details.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Location

Cost:

FREE


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Add to Calendar 2026-10-14 10:00:00 2026-10-14 10:45:00 Nutrition at Holland Street (Council on Aging) Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts for body shape and fat distribution, offering a more correct assessment of cardiometabolic risk. Body fat is measured in percent (%) of total body weight, providing a clearer picture of health than weight or BMI alone. For any Nutrition related questions or concerns, please contact Mary at Headtofitness10@yahoo.com or call 617 625-6600 ext. 2316. Please see flyer for additional details. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Mary Marshall headtofitnes10@yahoo.com America/New_York public `

Upcoming Events

Nutrition at Holland Street (Council on Aging)
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