Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
…About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
This is a five week program.
Please see flyer for additional details.
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Location
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FREE
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2026-10-14 11:30:00
2026-10-14 11:30:00
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
This is a five week program.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
Upcoming Events
Yoga with Louise (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
…Bingo at Ralph & Jenny (Council on Aging)
Bingo starts at 10:00 a.m. Lunch will be served at 12:00 p.m.
All are welcome! Registration is required.
Please see flyer for additional details.