The market will be open Thursdays through Saturdays, and will run through October 31.
About the Event
Event |
LOCATION
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please contact Michelle with questions.
Please see flyer for additional information.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
The market will be open Thursdays through Saturdays, and will run through October 31.
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