Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature…
About the Event
Event |
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LOCATION
Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts for body shape and fat distribution, offering a more correct assessment of cardiometabolic risk. Body fat is measured in percent (%) of total body weight, providing a clearer picture of health than weight or BMI alone.
For any Nutrition related questions or concerns, please contact Mary at Headtofitness10@yahoo.com or call 617 625-6600 ext. 2316.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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2026-10-28 10:00:00
2026-10-28 10:45:00
Nutrition at Holland Street (Council on Aging)
Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts for body shape and fat distribution, offering a more correct assessment of cardiometabolic risk. Body fat is measured in percent (%) of total body weight, providing a clearer picture of health than weight or BMI alone.
For any Nutrition related questions or concerns, please contact Mary at Headtofitness10@yahoo.com or call 617 625-6600 ext. 2316.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
Upcoming Events
Bingo at Holland Street (Council on Aging)
Bingo
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m. or following Bingo.
All are welcome. Registration is required. You need to register on a weekly…
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