Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the…
About the Event
Event |
LOCATION
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2026-11-04 09:00:00
2026-11-04 09:00:00
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
Upcoming Events
General Exercise - Ralph & Jenny Center (Council on Aging)
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing…
Condominium Review Board Meeting
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Condominium Review Board will be conducted via remote participation.
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!