We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Event |
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Jul 20, 2022, 4:02am | |
| Minutes | Jul 20, 2022, 4:02am | |
| Agenda | Jul 20, 2022, 4:02am | |
| Minutes | Jul 20, 2022, 4:02am | |
| Agenda | Jul 20, 2022, 4:03am | |
| Minutes | Jul 20, 2022, 4:03am | |
| Agenda | Jul 20, 2022, 4:03am | |
| Minutes | Jul 20, 2022, 4:03am | |
| Agenda | Jul 20, 2022, 4:03am | |
| Minutes | Jul 20, 2022, 4:03am | |
| Agenda | Jul 20, 2022, 4:03am | |
| Minutes | Jul 20, 2022, 4:03am | |
| Agenda | Jul 20, 2022, 4:03am | |
| Minutes | Jul 20, 2022, 4:03am | |
| Agenda | Jul 20, 2022, 4:03am | |
| Minutes | Jul 20, 2022, 4:03am | |
| Agenda | Jul 20, 2022, 4:04am | |
| Minutes | Jul 20, 2022, 4:04am | |
| Agenda | Jul 20, 2022, 4:04am | |
| Minutes | Jul 20, 2022, 4:04am |
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice…
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance…
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