Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing…
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Meeting Cancelled due to lack of Quorum
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Yoga with Michelle (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.…
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