Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
The Somerville Council on Aging invites all interested residents to a two-part
series, “Effective Communication for Family Caregivers,” for adult children
caring for aging parents. The workshops
will be held on Tuesday, May 14th and Tuesday, May 21st
from 5:30 – 7:00 p.m. at the Tufts Administration Building, 167 Holland Street,
in the second floor senior center. The
first session, “Communicating with Healthcare Providers,” will include a
discussion with Dr. Daphne Schneider of the Cambridge Health Alliance, and the
second session, “Communication Within the Family,” will feature Lindsay Brennan
of Life Care Directions of New England, LLC.
For more information, please contact the Somerville Council on Aging at
617-625-6600 ext 2300.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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