Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season. Together, we will come up with strategies to work around all of the high fat and sugar that comes with holiday celebrations without skipping out on all the fun and tasty treats!
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All Upcoming Events, Starting on Dec 20, 2025
Coffee & Conversation Ralph & Jenny (Council on Aging)
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see flyer for additional details.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
The Vegan Market (Holiday Edition)
Join us for the Holiday Vegan Market @ Arts at the Armory in Somerville, Ma! We’ll have an array of vegan food, baked goods, and handmade gifts for the gifting season!
Illuminations Bike Tour
Join the Illuminations bike tour on Sunday, December 13 (rain date: December 14) at 5:45 p.m. Meet in front of City Hall (93 Highland Ave.)
Somerville Winter Farmers Market
The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods, including fresh produce, cheese, eggs, meats, fish, breads, tamales, pastries, chocolate, skincare products, and more.
LaBlast Ballroom Dance Fitness (Council of Aging)
LaBlast® is a revolutionary dance fitness program based on all the dances from "Dancing with the Stars." Take your mind, body and soul on a journey through Ballroom and Latin dances from different countries and cultures. "LaBlast is a workout in disguise"™ while learning the true skill of dance. No partner necessary!
Please see flyer for additional details.
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