Come and enjoy some free bowling.
Please see flyer for details.
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All Upcoming Events, Starting on Dec 10, 2025
Nutrition at Holland Street (Council on Aging)
Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season. Together, we will come up with strategies to work around all of the high fat and sugar that comes with holiday celebrations without skipping out on all the fun and tasty treats!
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
Caregiver Support Group (Council on Aging)
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
School Committee Executive Session
Pursuant to Chapter 20 of the Acts of 2025,
this meeting of the School Committee will be conducted via Zoom Webinar Participation.
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