Somerville - Cambridge Elder Services
Guest speaker Mason Granof will run the workshop, Expanding Your Knowledge: YouTube Discussion Topic: What can you learn on the internet? Skill Building Activity: Searching YouTube to learn a new skill / **Bookmarking
Please see flyer for additional details.
Join us as we learn about all aspects of Nutrition.
Please see flyer for additional details.
Join us as we learn all aspects of Nutrition.
Contact Mary for Zoom link.
Please see flyer for additional details.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods, including fresh produce, cheese, eggs, meats, fish, breads, tamales, pastries, chocolate, skincare products, and more.
The City of Somerville’s Mobility Division will be at the
Holland Street Center to hear any mobility-related concerns
and provide updates on transportation planning projects.
Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.
This meeting will have in-person and remote participation options.
Pursuant to Chapter 2 of the Acts of 2025, this hearing will be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Planning Board will be conducted via remote participation.
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle.
Contact Michelle for Zoom link.
Please see flyer for additional details.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting will be held remotely
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