Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
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All Upcoming Events, Starting on Dec 5, 2025
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Nutrition at Holland Street (Council on Aging)
As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A personalized plan from a qualified professional will focus on boosting immunity, increasing key vitamin intake, and maintaining hydration, such as eating more stews and soups that incorporate both.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Municipal Scholarship Committee Meeting
This meeting of the Somerville Municipal Scholarship Committee will be open to the public.
Veterans Day Wreath-Laying Ceremony
All community members are invited to attend a Veterans Day Wreath-Laying ceremony.
Holiday: Veterans Day
All City offices are closed. Trash and recycling pickup will be delayed by one day.
Construction Advisory Group Meeting
All meetings will be open to the public and will include a designated comment period toward the end of the meeting
CitySites Intergenerational Activities (Council on Aging)
Little Brothers Friends of the Elderly (LBFE) is collaborating with the Council on Aging to bring you more intergenerational activities! Join local college students for weekly social activities to build connections with your community. Activities vary from board games, card games, arts and crafts, fun conversations, and more.
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