Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome! Registration is required.
You will need to register on a weekly basis.
Each week call the COA Reservation line at
617-625-6600 ext. 2323, Monday or Tuesday to reserve your
spot for the following week.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
This group allows veterans to connect with their peers, discuss personal challenges and provide support. All Veterans are welcome. Coffee & refreshments will be served. Free of Charge.
Please see flyer for additional details.
Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region. The meeting will be held virtually.
Intro to Flamenco dance for adult beginners.
Flamenco is a Spanish dance style, passionate and full of moments of joy. Finger and body movements make us feel free to express ourselves and our feelings and the characteristic rhythm stimulates our heartbeat.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Urban Design Commission will be conducted via remote participation.
Pursuant to Chapter 2 Acts of 2025, this meeting will be held remotely.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Join us every Wednesday in March
at Flatbread Pizza & Bowling
in Davis Square.
Free of charge.
Please see flyers for additional details.
This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and fluid, knowing how nutrition affects the risks of falling and how to determine personal nutrition for a better lifestyle.
Join this in-person community meeting to learn more about flood relief and water quality improvement efforts planned for Winter Hill, Ten Hills, and the surrounding neighborhood.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
Join this virtual community meeting to learn more about flood relief and water quality improvement efforts planned for Winter Hill, Ten Hills, and the surrounding neighborhood.
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
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