Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.
Questions? Contact Michelle.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Michelle teaches all Yoga classes.
Questions? Contact Michelle.
Please see flyer for additional details.
The group will meet monthly on the fourth Tuesday of the month; all Veterans are welcome!
This group allows veterans to connect with their peers, discuss personal challenges and provide support. All Veterans are welcome. Coffee & refreshments will be served.
Please RSVP
Have you always wanted to learn how to knit or are you a knitter looking to find other friends who knit? Look no further than Knitting with Natasha. Join a supportive and fun group as we learn more about knitting while knitting together!
Questions? Contact Natasha.
Please see flyer for additional details.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Urban Design Commission will be conducted via remote participation.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.
Questions? Contact Mary.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
This month's Emergency Management PARTNER Planning Program session focuses on Older Adult & Homebound Residents.
The Office of Emergency Management is Collaborating with the Somerville Council on Aging to bring you educational preparedness sessions.
Session 3: Staying Safe at Home
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Review of Multiple-Member Bodies Committee will be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature trails and the streets of Somerville for an enjoyable journey!
Weather Permitting
Please join us at one of the dates below for the SCES Summertime BBQ.
We will play Bingo at 10:00 a,m,
BBQ lunch of hamburgers, hot dogs and various salads will be served at noon.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see flyer for additional details.
Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region. The meeting will be held virtually.
Project Outlook is a group for low vision and blind seniors to gather, socialize, and enjoy a meal together.
Please RSVP
Please see flyer for additional details.
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