Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
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This is a public meeting of the Job Creation and Retention Trust Board of Trustees. The meeting will be held virtually in compliance with Governor Baker’s emergency orders regarding the Open Meeting Law. See agenda for more details.
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our…
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