This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
LOCATION
Public meeting of the Community Preservation Committee. The meeting will be held virtually in compliance with Governor Baker’s emergency orders regarding the Open Meeting Law.
GoToMeeting (Please join from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/792438397.
You can also dial in using your phone.
United States: +1 (646) 749-3122.
Access Code: 792-438-397)
Location
Upcoming Events
Nutrition at Holland Street (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
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